| Water | 80.58g | 
| Energy | 90.0kcal | 
| Energy | 377.0kJ | 
| Protein | 18.5g | 
| Total lipid (fat) | 1.18g | 
| Ash | 2.0g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 26.0mg | 
| Iron, Fe | 2.5mg | 
| Magnesium, Mg | 49.0mg | 
| Phosphorus, P | 133.0mg | 
| Potassium, K | 173.0mg | 
| Sodium, Na | 539.0mg | 
| Zinc, Zn | 2.8mg | 
| Copper, Cu | 0.57mg | 
| Manganese, Mn | 0.03mg | 
| Selenium, Se | 34.6??g | 
| Vitamin C, total ascorbic acid | 7.0mg | 
| Thiamin | 0.08mg | 
| Riboflavin | 0.2mg | 
| Niacin | 2.5mg | 
| Pantothenic acid | 0.35mg | 
| Vitamin B-6 | 0.15mg | 
| Folate, total | 44.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 44.0??g | 
| Folate, DFE | 44.0??g | 
| Vitamin B-12 | 9.0??g | 
| Vitamin A, RAE | 45.0??g | 
| Retinol | 45.0??g | 
| Vitamin A, IU | 150.0IU | 
| Fatty acids, total saturated | 0.143g | 
| 14:0 | 0.004g | 
| 16:0 | 0.119g | 
| 18:0 | 0.02g | 
| Fatty acids, total monounsaturated | 0.256g | 
| 16:1 undifferentiated | 0.05g | 
| 18:1 undifferentiated | 0.184g | 
| 20:1 | 0.022g | 
| Fatty acids, total polyunsaturated | 0.422g | 
| 18:2 undifferentiated | 0.006g | 
| 18:3 undifferentiated | 0.002g | 
| 18:4 | 0.001g | 
| 20:4 undifferentiated | 0.033g | 
| 20:5 n-3 (EPA) | 0.259g | 
| 22:5 n-3 (DPA) | 0.008g | 
| 22:6 n-3 (DHA) | 0.113g | 
| Cholesterol | 55.0mg | 
| Tryptophan | 0.258g | 
| Threonine | 0.749g | 
| Isoleucine | 0.897g | 
| Leucine | 1.468g | 
| Lysine | 1.61g | 
| Methionine | 0.521g | 
| Cystine | 0.207g | 
| Phenylalanine | 0.781g | 
| Tyrosine | 0.616g | 
| Valine | 0.87g | 
| Arginine | 1.616g | 
| Histidine | 0.376g | 
| Alanine | 1.048g | 
| Aspartic acid | 1.912g | 
| Glutamic acid | 3.155g | 
| Glycine | 1.116g | 
| Proline | 0.61g | 
| Serine | 0.728g |